In recent years treatment facilities have started incorporating complementary, alternative, or holistic treatment approaches into more standard therapies for addiction and mental health illnesses. There are a variety of holistic techniques that are used in rehab centers around the US and The Healing Center is no exception. We believe in having a variety of therapeutic approaches for our clients in order to help them as much as we can with both their substance abuse and mental health ailments. The Healing Center offers a holistic substance abuse treatment in Fort Lauderdale program as part of our comprehensive drug treatment program.
What is Holistic Substance Abuse Treatment?
The word holistic treatment refers to treating the “whole person”. Holistic health care focuses on both mind and body with the goal of helping the client find complete healing. While in substance abuse treatment, clients can participate in holistic therapies in order to improve both their psychological and physical health. It is important for holistic therapies to be incorporated into a substance abuse treatment plan since it gives clients the ability to learn alternative ways of developing coping skills, grounding techniques, and relaxation skills.
Types Of Holistic Substance Abuse Treatment In Fort Lauderdale
In general, substance abuse rehab programs that incorporate holistic therapeutic techniques will have a comprehensive treatment model for substance use disorders that integrate physical, mental, and spiritual healing. Some of the therapeutic techniques that are a part of this type of treatment modality will be categorized as alternative, complementary treatments, or holistic therapies. Examples of these include:
- Massage
- Acupuncture
- Reiki and other types of energy work
- Yoga
- Meditation
- Biofeedback and neuro-feedback.
- Nutritional therapy and planning
- Herbal medicines
- Outdoor recreational therapies
- Art therapy
These are just some examples of the wide range of treatments that fall into the holistic therapy category. Research proves that holistic therapies are an effective approach for treating those suffering from substance abuse and mental health disorders. A key component of holistic therapeutic techniques is that they are intended, at the root, to treat the whole person and improve their overall well-being. This makes them different to western medicine therapeutic approaches which normally target a single element of an individual’s symptoms or behaviors.
This is why a holistic approach to addiction treatment works well. The holistic approach aims to not only address isolated addictive behaviors, but it also aims to address the core set of factors that played a role in the development of the addiction to begin with.
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Benefits of a Holistic Substance Abuse Treatment Program
Every form of therapy has specific benefits, but there are particular benefits to holistic therapies that make them unique and especially helpful when they are incorporated into a substance abuse treatment program.
1. Reducing Stress and Developing Healthy Coping Skills
Stress is one of the biggest reasons people either begin to abuse substances or relapse after a period of time sober. When someone enters into recovery, they need to find new ways to cope with and reduce stress. Holistic therapies are a proven way to reduce and relieve stress naturally and without the use of substances and medications.
Holistic therapies also help individuals develop new and healthy coping skills. Stress often leads to negative emotions, which is another one of the biggest reasons someone will develop a substance abuse disorder. Normally drug abuse is used as an unhealthy way to cope with feelings. Holistic therapies help people to process their emotions through safe and healthy techniques, which drastically reduces the risk of a future relapse.
2. Spiritual Connection
It’s important to note that a spiritual connection is not the same as religion. Definitions of spirituality vary from person to person, but it can be summarized as the connection someone has with themselves and their belief in something greater than themselves. Spirituality is important because it fosters a sense of connection with others and the world around us. Holistic therapies encourage the development of a spiritual connection to help individuals connect with their innermost self and gain a new perspective on life.
3. Relapse Prevention
Relapse prevention is one of the most important parts of an addiction treatment center program. Holistic treatment can reduce the chances of relapse once treatment has been completed. The stress reduction and coping skills techniques that a holistic substance abuse treatment in Fort Lauderdale program teaches clients play a role in decreasing the risk of relapse. Holistic therapies also often help people find a sense of purpose. Finding a sense of purpose also drastically reduces the risk of relapse. Overall, holistic therapies promote healthy coping skills which help individuals start to lead fulfilling and drug-free lives.
4. Overall Health Improvements
As stated previously, holistic treatments not only address the mind, they also address the body. The goal of these types of therapies is to improve your overall health. Active addiction normally leads to overall health issues, and these holistic therapy helps address some of these issues naturally. Therapies like nutritional counseling and yoga will have obvious positive impacts to your overall physical health. Other forms of holistic therapy have a more subtle impact on physical health. For example meditation has been proven to help improve sleep patterns.
Holistic therapies also improve mental health which is another benefit of holistic therapies. Addiction often normally comes with some sort of mental health illness. In fact, nearly half of people with addiction have a co-occurring mental disorder. Holistic therapies can provide relief from symptoms of mental illness and help to prevent relapse.
5. Increased Self Esteem and Identity
Addiction can have an extremely detrimental effect on an individual’s self-esteem and sense of self. Addiction often fosters shame, guilt, and self-doubt. Holistic therapies help individuals reconnect with their own identity and learn how to forgive themselves. Through holistic therapies clients can work through the difficult emotions that early recovery presents and clients can rebuild their self-confidence through learning new skills.
Holistic Substance Abuse Treatment In Fort Lauderdale
Here at The Healing Center we believe in incorporating multiple forms of therapy in order to create the best healing environment possible for our clients. The Healing Center offers a holistic substance abuse treatment in Fort Lauderdale, FL that is incorporated into our overall drug rehab program. If you or someone you love is struggling with substance abuse contact our admissions team today in order to learn about our safe, compassionate, and healing treatment program.
